Super De-Duper!

I went home for lunch today and it was tres lovely. I made a quick lunch (pizza with honey & hot-sauce, I still can't believe how unbelievably good that tastes) and sat out on my porch in the sun and read. It was very good for my emotional and physical state. It meant that I got in 30 minutes of extra exercise, 20 minutes of reading (although right now I'm reading Dr. Phil... boo-urns to that!) and a full hour of relaxing. It was great to be out of the office and to shut down my brain for a while. I feel refreshed, and ready to tackle the rest of the day! Woohoo!