I have completed 15 of the 30 yoga classes for the 30-day Challenge! My muscles feel good but some of my joints are feeling a bit of pain. I think the remedy to that will be a little more compassion for my body (a yoga principle) and working on my technique a little more. I'm finding that I'm able to sink deeper and deeper into some of the postures now, and there are a few that I'm able to do now that I didn't think were possible for me. I can now get up into full wheel and even do some of the arm balances!
I had been feeling like some of the fun and relaxation was diminishing through the scheduling struggle to get there every day. Yesterday's class with my favorite instructor brought it all back though, and I'm really excited about the remaining days!
Just Who Is Skiergirl???
- Kate
- Now on career number 3, stay at home mom. I tried my hand at geology and then wine making, but this one seems like this career picked me. I've got a Big boy named Atticus, who is 3. He is curious, sweet and funny and soaks up information like a sponge. My little Pippa is 1 and so far appears to be a very driven girl who knows what she wants. My "husband", Chaminda, and I talk about getting married some day but obviously we're not in a hurry.
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